Placeholder

Welcome to Confused in my 20s

Join me on a journey through the rollercoaster of life, embracing the chaos and finding humor in the struggles. Let's navigate through the ups and downs together, because we're all in this together.

Together, we'll break the stigma, one episode at a time, and create a safe space for authentic conversations about mental health.

Embrace the messiness, find the beauty in the imperfections, and remember that it's okay not to have it all figured out. Let's embrace our confused twenties together.

About me

I'm just a young woman in my mid-20s, who, after enduring a series of misdiagnoses and the unfortunate side effects of incorrect treatments, finally received a diagnosis of ADHD, Anxiety, and Bipolar disorder. My journey with mental health has been anything but smooth, marked by numerous highs and lows.

While I may not be a certified expert — though I did study cognitive science in the psychology department for undergrad, I've become something of an expert mental health patient. I've discovered that sharing my story and creating content is my passion. It takes courage to be this transparent and vulnerable, but I do it with the hope that it lets others know they are not alone in their struggles.

If you ever need someone to talk to or if you simply want to follow along on this journey, I'm here for you. 😊